Sudhanshu Sharma

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MUSIC + THE HIMALAYAS 2024 MUSIC+ Retreats HoS Nāda Yoga Course

Home About Testimonials Notes Contact

Sudhanshu Sharma

Hindustani classical Musician, Performer & Teacher

MUSIC + THE HIMALAYAS 2024 MUSIC+ Retreats HoS Nāda Yoga Course

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Music+ Retreats

… where music meets everything and everything meets music

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Upcoming Music Retreats & Events

Music+ The Himalayas 3.0

Singing + Yoga + Ayurveda
NEPAL – KATHMANDU & POKHARA
9th – 17th November 2024

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Past Music Retreats & Events

Music+ Bhakti

UBUD, BALI – INDONESIA
4 –11th May 2019

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Music+ The Himalayas

NEPAL – KATHMANDU & POKHARA
16th – 25th October 2018

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Upcoming Music Retreats

Music+ Retreats

…. where Music meets Everything and Everything meets Music

Delightful settings of the most exotic locations around the World
Away from the jangle and disquiet of urban life
Company of some great Musicians, Yogis and Divine Souls
Precious time full of Music and Musicianship
Inner Servicing and Outer Glow

That’s what we are all about!

MUSIC+ is our endeavor to create spaces for practice and perpetuation of Indian Classical Music & Sacred Sound and to be able to guide and facilitate the growth of musical talent. We charge our cell phones every night, but how do we recharge our minds? Music with an amalgamation of Yoga and Pranāyama has been a proven practice in reducing stress, gaining self-confidence, activating the energy Ćakrās and balancing the mind, body and soul.

With so much in place and intention, Music does not just remain Music. It becomes Music+Meditation, Music+Yoga, Music+Artistry, Music+Devotion, Music+Traditions & Culture, Music+Destinations, Music+Liberation....and the list is endless!

Sudhanshu Sharma, an Internationally respected Music Teacher and Performer, with over 15years of experience, holds space for Music and yoga retreats across the world with the vision and mission of letting the music empower us, soothe us, and to bring a sense of peace throughout our bodies- starting with the toes, working our way up to the head.

The beautiful offerings during our Retreats:

Learning to discover and explore our voice and its possibilities under a nurturing and supportive guidance
Yogasanas – to accomplish the ideal balance of Mind, Body, and Soul
Setting up a well-defined curriculum for practice and workouts in order to create an ideal vocal health
Cosmic sound activations – Sa Re Ga Ma Pa Dha and Ni – the seven primary notes of Indian Music
Nāda Yoga – meditation through sound healing for Toning up the voice
Working on vocal movements of Traditional Indian Music – Gamaks, Tāns Alankārs to improve flexibility of the singing voice
Basics and in-depth study of Indian Classical Music and Rāga Music
Mantra Chanting and Kīrtan Singing
Exploring the soundscapes of the Rāgas and their correlation to the physical elements of nature
Singing morning Rāgas with the rising sun and singing the night melodies along with the humming of crickets in the forest
Excursion Trips to the most exotic locations around the world.

Come and join us in preserving, resurrecting and propagating the 3000 years old legacy of Sacred Sound & Indian Classical Music

(91)9811440653 musicplusretreats@gmail.com

Hours

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Sudhanshu Sharma
suddhanshu25@gmail.com

© Sudhanshu Sharma